In 100 g (Grams) of Drumstick leaves, cooked, boiled, drained, without salt there is 0.273 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Drumstick leaves, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Drumstick leaves, cooked, boiled, drained, without salt

Drumstick leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick leaves, cooked, boiled, drained, without salt are listed below.

Water	81.65 g	81.65%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	5.27 g	5.27%
Total lipid (fat)	0.93 g	0.93%
Ash	1 g	1%
Carbohydrate, by difference	11.15 g	11.15%
Fiber, total dietary	2 g	2%
Sugars, total	1 g	1%
Calcium, Ca	151 mg	0.15%
Iron, Fe	2.32 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	67 mg	0.07%
Potassium, K	344 mg	0.34%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.49 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.868 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	31 mg	0.03%

Nutrients in Drumstick leaves, cooked, boiled, drained, without salt